Is Natalie Portman Vegan? A Glance At Her Diet Plan 

Natalie Portman, an actress who has won a Golden Globe and an Oscar, has established herself as one of the most skilled and adaptable in the film and television business.

She has starred in some of the best-received movies. Big brown eyes, a pleasant voice, and a skinny body are trademarks of her.

Which diet plan does Natalie Portman follow? Let's see.
Natalie Portman by LG?? licensed under CC BY 2.0

Maybe you’re familiar with her, but do you know if Natalie Portman is vegan? If not yet, then don’t worry. We are sure that we will help you out! So let’s have a glance at her diet plan.

So, let’s not assume the thing! As you further delve into this article, you’ll find all about her diet. Go and get started!

Natalie Portman Vegan

Actress Natalie Portman, who received an Oscar for her performance, has switched from vegetarian to vegan. She just made her directorial and producing debut with “Eating Animals,” a documentary adapted on Jonathan Safran Foer’s book of the same name.

In a recent interview, she was questioned about how she maintains her natural skin ‘bright’ appearance. Conscious of the personal advantages of a vegan diet, the actress thanked her for her vegan lifestyle.

The stunning artist eats lots of vegetables and drinks plenty of water to keep her fit, and she also said that she gets acne if she immediately eats dairy products. 

After spending a few years in Paris, the actress, her husband Benjamin Millepied, and their 5-year-old son reside in Los Angeles. Although rich foods come from Paris, they often contain a lot of cheese, other meat, and dairy. 

The gorgeous actress answered how she managed without cheese in France: she said she does not eat donuts either, which is problematic because all the baked items are cooked with butter. 

Is Natalie Portman Vegan? A Glance At Her Diet Plan.
Natalie Portman by Georges Biard licensed under CC BY-SA 3.0

But has this made her feel bad about living a vegan lifestyle? No, because the talented actress knows how to manage things. 

Natalie Portman Diet Plan

Now it’s time to explore what the actress eats for breakfast, lunch, and dinner. Let’s have a glance at her diet plan!


Around 7 a.m., Portman gets a head start on the day. She revealed that her go-to breakfast options are toast with avocado or oatmeal.

Avocado toast is a nutrient-dense breakfast food since it is loaded with complex carbohydrates, good fats, and protein. The actress does not often drink coffee, but if she is exhausted, she will have some.

Due to Portman’s dual citizenship with Israel and the United States, she occasionally draws on her Israeli heritage. Celebrity shared a photo of her typical Israeli breakfast on Snapchat, which included chickpeas, tahini, and salad. 


Around midday, she drinks a protein shake, which undoubtedly accounts for his muscular physique. Naomi Pendergast, the celebrity’s trainer, allegedly kept Portman on a protein drink and heavyweight exercise regimen.

Natalie Portman diet plan and food habit details.
Natalie Portman by Gage Skidmore licensed under CC BY-SA 2.0

The actress typically eats vegan Mexican food at lunch along with her smoothie. She eats tacos that contain lots of tasty plant-based items, including salsa, plant-based fish, crunchy oyster, and peppered and grilled cauliflower; these things are included in her lunch. 


The artist enjoys grabbing a quick bite out for lunch, but she typically cooks at home for dinner. She claimed that her husband is the best chef, and they would cook many Couscous and Middle Eastern meals. And yes, my dear friends, she loves to make Couscous for dinner. 

It is also exciting that Portman’s family serves spaghetti on the weekend. Her dream meal consists of spaghetti, but typically, they would eat Italian or Japanese cuisine. 

Portman and her husband had their garden where they selected fresh vegetables and herbs for their meals. They could prepare spaghetti primavera with garlic and oil or a stir-fry of vegetables. Once a week, she also enjoys a glass of wine.

It’s A Wrap!

This article is about Natalie Portman’s vegan and a glance at her diet plan. We hope that after reading this article, you’re sure that the stunning actress is vegan; no doubt, she has been vegetarian in the past. Her diet plan shows that she lives a purely vegan lifestyle, making her slim. 

Thanks, friends, for being with us until the end. If you have any questions that you want to know about her, comment below. Good luck!

Note: in a vegan diet, you cannot eat animal products, dairy products, seafood, and poultry, whereas, in a vegetarian diet, you can eat all dairy products, eggs, honey, and cheese; meat, chicken, and fish are also excluded in this diet.

In both diets, you can eat vegetables. Anyway, try to check this too: Is Lucy Hale Vegan? What’s Her Regular Diet Plan?

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